Complete Childbirth, Pregnancy and Newborn Care Course
What Will We Cover in this Course?
This class meets once a week for 3 weeks. Many of the families that have taken this course said that they wish the class was actually longer because they enjoyed it so much!
BirthWorks can be taken at any point in your pregnancy journey, even before you see the two pink lines! It's also perfect for expecting parents with previous vaginal and cesarean birth experiences.
We can all learn, support and share with each other in our small group class setting.
! FREE !
Thanks to sponsorship of the UP Health Care Solutions & Region 1 Quality Perinatal Collaborative!
This 4th Trimester Fitness® Method clinic is a complete prenatal Birth Ball & Labor prep class to help you learn optimal positioning and comfort measures during pregnancy. Understanding and working with your pelvic floor and more. These can be used at home and in the hospital. You'll also learn exercises to strengthen your body and pelvic floor. These exercises can help with common pregnancy pains and discomfort. As well as support your bodies postpartum recovery. Classes are usually around 3 hours long.
Costs: $50
Free with MI Medicaid and Birth Doula Class Package
We can also provide you a Birth Ball if you don't have one.
Zoom
Free Childbirth Educational Course
Join us for a 3-session course via Zoom on Wednesday evenings from 6 PM to 9 PM (EST Time Zone...
Zoom
Zoom
Free Childbirth Educational Course
Join us for a 3-session course via Zoom on Saturday mornings from 9 AM to 1 PM (EST Time Zone)...
Zoom
1108 W Washington St, Marquette MI
Free Childbirth Educational Course
Join us for a 3-session course meeting once a week on Sunday afternoons (EST Time Zone). Att...
1108 W Washington St, Marquette MI
At Your Home
Currently we are offering our Prep4Birth Exercise Class as single private session. When available we will host a group class.
Sessions are o...
At Your Home
Please reach out to upfamily.doulacare@gmail.com if you cannot find an answer to your question.
Absolutely! We encourage partners to attend the classes! There is no additional charge for you to bring a support partner.
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