Pregnancy & Birth Doula SErvices in UPper PeninsulA, MI

Meet & Greet

We start off with a Meet and Greet chat. This can be done as an in person, over zoom or even as a phone call! During this time we talk about what kind of support you are looking for, how I can support you and your family and for us to get to know each other a little more!

I'm interested in doing a meet & greet!

pregnancy and new baby announcements with doula care

Prenatal/Pregnancy Support

Services can be established whenever you are ready! The earlier you add a Doula to your team the more time you have for education and having additional supports through the early parts of pregnancy. But that doesn't mean you can't start services later in your journey! I've had families begin support as early as 4 weeks and as late as 36 weeks.

After services are established we set up your first prenatal meeting. This meeting is to discuss how you would like your support to look like during your pregnancy journey and covering any questions and concerns you may have. As every families is unique I tailor the support to meet the needs of your family!

You don't have to wait for one of our visits to ask questions, you have access to message me anytime you have a question or concern.

I also offer educational classes and provide evidence based information to help you a make informed decisions.

Learn more about classes!

pregnancy, childbirth and 3rd trimester preparations with doula support

As Baby's Birth Day Approaches

As you enter your last few weeks (usually around 32-36 weeks) we will get together to go over and create your birth plan. During this visit we will discuss your plan A, B & C as I like to call it!, because we talk through all of your options. Bonus: I type up the birth plan for you, and send it to you for you to sign. This allows you to easily print it off for your provider or you can use it as a guide to create your own.

This meeting is a perfect time for partners or other birth team members to attend, allowing everyone to ask questions, learn about what options are available and discuss expectations and hopes for the big day!

Our "on call" period starts two weeks before your estimated due date until your baby has arrived. Meaning you can contact me at any time and I will be ready to join you in person when you request it. If you go into labor before this time either myself or my partner Grace will join you!

Labor and Delivery Support

As you get closer to the big day, and your labor begins, we are here to support you via phone to help you through the early parts of labor.

Once your labor progresses or you feel like you are ready for in person support we can join you at your home to continue laboring there until you are ready to transfer to the hospital or we can meet you at the hospital. Once I join you for in person support I can help you and your family with advocating your wishes, guidance with movement and pain management, and being available to support you how ever you may need! Bonus I can stay with you until you are all settled in after delivery!

fresh baby, new mom, postpartum doula love

Early Postpartum Care

Immediately after the birth of your little one(s) your postpartum journey begins! I stay with you and your family for a short time after delivery to answer any questions that may arise about recovery, newborn care, breastfeeding or any other concerns.

From here we can do check-ins via texting to help with your newborn and postpartum adjustments. When you're ready we can schedule up to two postpartum check-in sessions during the first few weeks after delivery. If you would like more postpartum support, I do offer Postpartum Care Services!

Add a birth doula to your team!

UP Family Birth Doula Prices

I have ONE Birth Doula package and this is what it includes:

2 Prenatal Visits
Birth Plan Assistance
On-call Support
Continuous Labor Care (With no hourly limit)
Phone/Text/Client Portal Communication
Educational Resources via Client Portal
Kangaroula Support
2 Postpartum Visits
BirthWorks Childbirth Education (Valued at $400)
Prep4birth Fitness Class (Valued at $100)
COMING SOON: Prep4Partner & Newborn Care for Dads

$2,100

Your support starts here!

Payment Options Include:

Cash (Flexible Payment Plans Available)
HSA/FSA
Qualifying Employer or Private Insurance
Michigan Medicaid, Including Upper Peninsula Health Plan (UPHP)

Have Additional Payment Questions?

Frequently Asked Questions about Birth Doula support

Please reach out to upfamily.doulacare@gmail.com or use the chat option if you cannot find an answer to your question.

Does a Doula replace my partner?

Oh no, definitely not! I am an addition to your team. Often times partners can feel lost and unsure of what to do to best support you. This is where as a Doula I can support your partner with expert guidance and education helping them to navigate the uncertainty and help them to feel included and empowered! Your partner is welcome to attend all meetings, classes and message me anytime they have questions.

Are Doula's still helpful if I choose to have an epidural or cesarean delivery?

In short, Yes! I support ALL types of labor and birthing choices including VBAC, planned Caesareans, and homebirth. Some times unexpected things come up and your birth plan changes. As you move through your journey we will talk about how that support can look.

Are Doulas and Midwives the same?

No, but we do work together to support you during your pregnancy, birth, and postpartum journey—just in different ways. A midwife/ OB provider is a licensed medical professional who provides clinical care, such as monitoring you and your baby’s health, catching the baby during birth, and managing any medical needs that arise.

A Doula doesn’t handle medical tasks—my role is to support you emotionally, physically, and with helpful information. I’m here to guide, encourage, and comfort you so you feel confident and truly cared for throughout the entire experience.

Think of it like this: Providers focus on your health, while doulas focus on your experience. In many hospital settings, medical staff rotate shifts and care for several patients at once. As your doula, I'm dedicated solely to you and your family. I’ll be there continuously throughout your labor, delivery, and into the early postpartum period, offering calm, steady support every step of the way.

What does it mean when a doula “advocates”

Advocacy is a big part of what I do—but it might not look the way people think. My role isn't to argue with doctors or nurses or make decisions for you. Instead, I help you feel informed, confident, and empowered to speak up for what matters most to you.

I support your voice, remind you of your preferences, and create space for you to ask questions and explore your options. If needed, I can gently help clarify what’s being said or suggest a pause so you have time to make decisions.

I believe in teamwork. You, your partner, your medical team, and I are all working toward the same goal: a safe, supported birth. My advocacy is about building bridges, not barriers.

Do you offer payment plans or accept insurance?

YES and YES! I offer flexible payment plans that work for you! I also accept Michigan Medicaid, UPHP, and qualifying employer insurance. If you have any questions please feel free to reach out!